Pre-workout already in, and she’s one of the few reasons I’ll skip the gym. #EmilyGrace #CrazyUncle

  • 4 days ago

Good morning! #AvaAria

  • 4 days ago
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#wcw in that attire. @ninadobrev

  • 5 days ago

This cutie tho! #AvaAria

  • 5 days ago

Haha! #Payback! #Squats #curls #bicep #gymetiquette

  • 1 week ago

My ugly attempt of protein Cinnabon. It tasted better than it looks! :9 74p/39c/14f #IIFYM #FlexibleDieting #FlexibleDietingExperiment #MacroExperiment

  • 1 week ago

Chicken, Turkey pepperoni Alfredo. 94p/94c/22f. #IIFYM #FlexibleDieting #FlexibleDietingExperiment #MacroExperiment

  • 1 week ago

No, it’s not a weight training book! Finally got some time to start reading and back in habit of reading. Thanks @50_shades_of_pray for letting me borrow this. So far, so good! #PrayUntilSomethingHappens #Prayer #PUSH

  • 1 week ago

While doing laundry, feeding the brain with people who have the data to support the truth about nutrition and body composition. #Podcast “You want to diet on as many calories as you can.” -Layne Norton #ScienceVsBroscience #FlexibleDietingVsCleanEating #truth #IIFYM #FlexibleDieting #DataVsSpeculation #FlexibleDietingExperiment #MacroExperiment

  • 1 week ago

We had to do a little something even tho we celebrating it in a few weeks. Happy birthday Embot! #EmilyGrace

  • 1 week ago